Health Tips

Your health is the most important part of your daily routine, and something that should never be avoided. It’s ok looking fashionable, but if you’re getting sick all the time, you won’t be able to enjoy it!

Here are our top health tips going into 2016 and beyond.

Consistently Consistent

There are many important things in life that aren’t achievable the first time you try. For example, driving a car, speaking a new language or learning to play a new sport. Improving and striving for the body you desire is…

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Be a man with a plan

In my last blog I wrote about the importance of consistency when it comes to exercise (“Consistently Consistent” ). Usually your physique is a direct reflection of your efforts with food and exercise; if your diet and gym time is…

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